You were never meant to feel this disconnected from your body, your truth, your peace.
I support self-aware, heart-led women to move from insight into embodied change - so the inner work they've already done starts to show up in their body, relationships, and daily life.
Start here - this is the first step into deeper embodiment work.
This work is for you if...
You're thoughtful, reflective, and emotionally aware - but you still find yourself stuck in old patterns, overwhelm, or self-doubt.
You've read the books.
You've done the journaling.
You understand why you feel the way you do. And yet... your body hasn't quite caught up.
This isn't about more information. It's about helping your nervous system feel safe enough to integrate the growth you've already earned.
Awareness is only the beginning
Insight creates understanding - but embodiment creates change.
I work with women who are ready to stop circling the same patterns and begin living their growth in real, grounded ways.
Through nervous-system-led practices, emotional regulation, and embodied support, I help women shift out of survival mode and into clarity, confidence, and self trust - not as a mindset, but as a lived experience.
Start with the Radiant Reset
The Radiant Reset is a free, gentle introduction to my work.
It's designed to help you:
Regulate your nervous system
Reconnect with your body and emotions
Soften out of over-thinking and self-management
Feel grounded enough to take your next step
Many women begin here - and continue into deeper embodied support when they are ready.
Words from women I've supported
"Mentally, I feel clearer and less reactive, with more awareness around my thoughts. Physically, I’ve noticed a greater sense of relaxation and ease in my body, especially after the meditation practices"
- Rose. J
"I feel clearer, more grounded, and finally like I’m living my life - not just imagining it"
- Krystal. K
"Yelda has been such a blessing. Her sound bowls are incredible. I always walk out feeling so light, with an open heart. I’m so grateful for her beautiful energy and the nurturing space she creates in every class"
- Theresa. Y
For women ready to go deeper
Beyond the Radiant Reset, I offer a deeper group container for women who want to fully integrate their inner work - not rush it, bypass it, or intellectualise it.
This is slow, nervous-system-aware, embodied work
We don't force transformation. We create the conditions for it.
Details shared with intention. Not a fit for everyone.